Tianjin Binhai New Area of China High-tech Zone District | Real Estate Finance Sankei New Financial Technology Exhibition | Car | Digital | Travel | Education | Cool is still sports goods is still 3G | City do | Military | Video | Special brief content: in the public environment can people who sleep late in the towel , handkerchiefs and other portable soft cotton fabric available, washed with tap water flowing wet, cooler,vibram 5 fingers, the better, and then go to the bathroom to take advantage of the convenience of time to be deposited on the face, especially cheeks and eye, neck, about 3 5 minutes.
First, attention to sleep at night before . Generally this happens, he is known in advance, so you can think that the Attention to sleep at night before Skin in the case of not enough sleep, there will be nutrition (water, nutrients) and excessive loss of the dinner to add some more vitamin C or foods containing collagen, which will help to restore skin elasticity and luster. Collagen-rich food such as Dinner should Eat spicy foods, to prevent excessive evaporation of moisture in the skin. Women with sensitive skin should be minimal fresh seafood can lead to sensitive skin. Alcoholic beverages can help us to maintain strong mental state Quedui skin greatly reduced nutrient absorption and retention, and thus minimize the use of, and many more fresh fruit juice or soy milk drink and pure water is suitable.
Second, to meet plenty of water
dry skin will become dry and minimalist. People in bed late, because of lack of sleep caused by loss of water, add water is particularly important. Water shortage for two reasons: First, environmental factors, improper care first. In the late at night, you should pay attention to indoor air to keep them open and have a certain humidity. If you can not change the quality of their environment (such as bars, restaurants, factory production line, etc.), even on the little heart to care - and plenty of water and nutrients containing the emulsion, both easily absorbed through the skin and can effectively isolate part of the bad the skin caused by air pollution particles.
Three, state. Normal in the evening between 10:00 to 11:00 is the preparation phase before going to bed, relaxed, looked quiet, then it is a good time for the skin to absorb nutrients. If the conditional stay up late group, in this time, we must carry out a skin cleaning and maintenance. Clean with a mild cleansing products, the applied nutrition foregoing moisturizing lotion, so that the next phase of the skin although it can not properly go to sleep, but we can also get the normal nutrients and water to add. If you are in entertainment being, but also managed to escape to for a simple cleaning of the makeup, is the so-called
four noise in the This facial prone to eye,mac makeup, skin, dull and so on. Women should be careful in noisy or busy entertaining work, know how to cover tired. Calm the skin to eliminate dark circles, bags under the eyes is one effective way.
1, qualified people who sleep late free cotton swab dipped in salt water to cool the skin and apply pressure of the eye. Drink the tea bag into a flat with gauze packet is good for cold deposited items.
2, in the public environment can people who sleep late in the towel, handkerchief, etc. can carry soft cotton fabrics, washed with tap water flowing in the wet,vibram five fingers, cooler, the better, and then go to the bathroom to take advantage of the convenience of the timing be deposited on the face, especially cheeks and eye, neck, about 3 to 5 minutes.
